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Health & Fitness

How to Lose Weight Faster, But Safely

Making small, specific goals is key to losing weight long-term — but how can you get motivated now? Check out our favorite, no-fail jump-starts to feeling like your old self (i.e., back in your skinny jeans) ASAP! 1. Build a better breakfast. All meals are important, but breakfast is what helps …

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Top Reasons You Can Get Cancer

Prevention is better than cure. Following are habits which you must avoid in order to live a healthy, cancer-free life: 1. Using Tobacco The first and the foremost cancer trigger, which is also the most common reason of cancer is tobacco. Campaigns and awareness programs have been run worldwide to …

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